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The Ultimate Hula Hoopers’ Christmas Wish List
Christmas is coming, so we’ve put together the ultimate hula hoopers Christmas wish list. Whether you’re just starting out on your hula hoop journey, or
What’s it really like as a HulaFit instructor?
Ever wondered what it’s like to be a hula hoop instructor? We caught up with Suffolk-based instructor Abby to get the low-down. Abby trained to
6 ways hula hooping boosts good mental health
We know loads about the physical benefits of hooping, but what about the mental health ones? For World Mental Health Day, HulaFit instructor Daisy talks
Hooping and Pregnancy – Can I hula hoop when I’m pregnant?
When it comes to hula hooping and pregnancy, it’s understandable that many pregnant parents are cautious. You may have thoughts like: ‘Is it OK for
What should I wear to Hula Hoop?
Did you know that your clothing plays a HUGE part in your hooping experience? If you’ve tried hooping and seemed to fail miserably, you may
8 Benefits of Weighted Hula Hooping
If you’re looking for a fun way to work out that you’ll actually stick with, hula hooping could be for you. Hula hooping isn’t just
What hoop should I buy as a beginner?
Are you a beginner hooper? Are you thinking about buying your first hula hoop? Feeling overwhelmed by the broad range of sizes, weights and colours
1 DAY TRAINING IN LONDON – NEW DATES!
NEW DATES FOR HULAFIT TRAINING IN LONDON, 2018! Join HulaFit at the Southbank Club in Vauxhall on the 29th July OR 4th November The HulaFit
International Fitness Showcase – here we come!
HulaFit will be teaching 3 MASSIVE classes at the amazing IFS in Blackpool this weekend! Come and find out what HulaFit is all about!
As Seen in VOGUE!
According to the WORLDS FASHION BIBLE, Rowan and I have been called a Power Duo! OH YEAH! Thank You, Vogue! http://www.vogue.co.uk/miss-vogue/whats-up/2016/01/5-new-ways-to-get-fit
