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hulafit in a nutshell

HulaFit in a nutshell

Bring your core to the floor for a seriously good fun fitness class!

Here at HulaFit® we believe that exercise doesn’t have to be boring to get results and we will have the world hula hooping its way into a new fitness frontier! We are all about finding the fun in fitness and bringing play into your workout, because who says fitness has to be boring?

HulaFit® combines tried and tested fitness techniques with hip shakin’ Hula for a fun full body workout. Whether you want an intense workout or just to learn how to keep a hoop spinning, this class is for everyone, whether you’re a keep-fit fanatic or a fitness phobe.

Our exercises are easy to follow, combining dance, cardio, conditioning & combat exercises, helping you build overall strength, burn calories, improve coordination, balance and cardio fitness, with options to suit all levels and abilities. Hula hooping is a low-impact exercise so is a great joint-friendly option for those who can’t do high impact exercises like running. Find out more about the benefits of hula hooping.

Our goal? Sweaty, smiley faces at the end of a session, not numbers on a scale, so you leave feeling positive, happy and like you had a great time on top of getting a fab workout.

HulaFit® is more than just a fitness class, it’s a fun, social community where you can connect with other like minded people & friendships can blossom. We don’t just boost your health and fitness, we boost your confidence and self esteem, empowering you to love yourself through Hula hoops!

HULA WHO?

In 2013, Anna and Rowan Byrne hula hooped their way into business, combining their extensive experience in both the Hula hoop and fitness industries and HulaFit® was born in London, UK! The goal = empowering people to get fit and feel great using hula hoops!

ANNA

Anna started hooping in 2004, creating the London Hula Hoopers community in 2007 and teaching her own classes ever since. Anna the Hulagan is an international hula hoop performer and teacher, and is well-known as “London’s cult hula hooping artiste” (The Times) In 2013 she qualified as a Level 2 ETM fitness instructor, and started to develop HulaFit classes with her husband Rowan.

ROWAN

Rowan is a Level 3 Personal Trainer and originally discovered hula hooping to improve his boxing technique. Years later he met Anna and now finds himself hooping every day and as a Level 3 Personal Trainer he even gets his clients to hoop in their sessions!
carla, hulafit instructor holds hulafit hulahoop in cool leopard leggings

CARLA

After deciding their business days were over, Anna & Rowan passed the baton (well, hula hoop) over to Carla Rose in 2019.
Carla is a Guinness World Record holding, globally recognised professional Hula Hooper, qualified Level 2 fitness instructor, founder of hooping events company Hulaballoo London and the Managing Director, Master Trainer & Lead Instructor at HulaFit.

INTERESTED IN JOINING OUR TEAM?

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JOIN OUR TEAM OF
INCREDIBLE INSTRUCTORS

Welcome to the HulaFit® Core Crew!
Our online Instructor Training is 10 hours of theory & practical training delivered through a combination of Livestream face to face sessions & home study online learning units. This takes place over the course of a month.

To earn your Certificate of Achievement you must pass a recorded teaching demonstration assessment at the end of training.

2022 Dates: You will need to be available for all 3 Livestream sessions of your chosen session.

Please fill out the following application form giving your details below.
We will contact you once we’ve received your application via email with the relevant enrolment & payment information.

If you have any queries regarding the course please contact us either by phone or email:
Carla on 07983336873 / [email protected]

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Pre-Requisites for the course: Your Skills
Desired Training Session

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LET'S HAVE SOME FUN!

Get your company moving with HulaFit! Please fill out this form and we can get you booked in.

JOIN OUR TEAM OF
INCREDIBLE INSTRUCTORS

Welcome to HulaFit®!
Our online Instructor Training is 10 hours of theory & practical training delivered through a combination of Livestream face to face sessions & home study online learning units. This takes place over the course of a month.

To earn your Certificate of Achievement you must pass a recorded teaching demonstration assessment at the end of training.

2022 Dates: You will need to be available for all 3 Livestream sessions of your chosen session.

Please fill out the following application form giving your details below.
We will contact you once we’ve received your application via email with the relevant enrolment & payment information.

If you have any queries regarding the course please contact us either by phone or email:
Carla on 07983336873 / [email protected]

Subscribe

* indicates required
/ / ( mm / dd / yyyy )
/ / ( mm / dd / yyyy )
Pre-Requisites: Your background
Pre-Requisites for the course: Your Skills
Desired Training Session

Please select all the ways you would like to hear from :

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.