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Hi there! My hula journey started back in 2014 when I saw someone performing with an LED hula hoop in a club…and I just knew I wanted to learn how to do it! 7 years later and I’ve finally turned that passion for fitness into something I can teach you! Hula hooping is fun, cool and really great for your overall fitness levels. I can’t wait to see what it could do for you!
Online classes and 1:1 options available, contact me for more details.
Hey! I’m Steph, recently moved to Olney from London and I’ve been a HulaFit Instructor since 2018.
I originally went to a Hulafit class to try something a bit different for my fitness (As i’m terrified of the gym) and got completely hooked! Who thought exercise could be so much fun?! I hope to see you at one of my classes, you can also catch me on my socials below, be sure to say hi as I love getting to know people and see if I can help you achieve your own goals through HulaFit.
Hey it is Honey 🍯 here 👋
I learned hulahoop dance the beginning of pandemic when I was living in London. I live in Bournemouth now. It’s home to the UK’s best beach and is known by locals as “the coast with the most”. One of my dreams is spreading hoop dance, sharing happiness, excitement and sparkle time with others.
I am also a certified HulaFit Instructor, part of the HulaFit Core Crew ❤️ So it is time to share this happiness with fitness lovers. With the right size hoop, some top tips on technique and a bit of practice – anyone can Hula hoop, trust me!
Classes and 1:1 options available, contact me for more details.
HulaFit® CEO and Instructor
Hi, I’m Carla, the Director of HulaFit. I am a trained fitness instructor, Hula Hoop performer, teacher and Guinness World Record Holder based in London, UK.
Having picked up the Hoop over 10 years ago, I have long enjoyed the amazing benefits of Hula Hoop fitness. I trained with HulaFit in 2017, gave up my full time occupation, started my own Hula hooping business “Cahulahoops” and haven’t looked back since! 2 years later I became the CEO here at HulaFit in 2019.
I like to share the hoop love wherever I go and am currently teaching both online and face to face classes in my local area of Walthamstow. You can expect a sweaty, silly, full body hoopy workout to a mix of bangers from the 80’s, 90’s and 00’s. I also teach Hula Hoop Tricks & skills workshops, hen parties and event workshops in London. Contact me for any enquiries.
Instagram : @cahulahoops
Hi, I’m Rowan! I’ve loved hula hooping ever since I entered a competition as a kid but only became truly addicted after attending my first HulaFit class in 2018! Now, I can’t stop talking about it.
I became a regular at HulaFit classes and loved the fact that it never failed to put me in a good mood, no matter how bad my day had been.
Hula hooping really is a brilliant way to get fit, a mood booster and a conversation starter. I trained to be an instructor in July 2021 and now teach classes in South East London.
I love teaching people to find their groove and telling them more about a whole new world of hooping – fitness benefits, learning new tricks, the hooping community, and more. Once you get started, the possibilities are endless!
IG : @hoopwithro
East of England:
- I started my hula hoop journey over 10 years ago as a teenager hooping in my back garden with my best friend
- Continued to hoop as I progressed through my school and university education, taking my weighted hula hoop to university in Nottingham with me. Going to the gym just wasn’t for me and I found hula hooping to be a safety blanket I could always go back to after a bad day
- Saw the health benefits of hula hooping both on my physical and mental health (I had abs)!
- Started to share my passion of hooping with colleagues when I started my first corporate job in Suffolk
- In 2020 I became determined to find my way into the fitness industry and share my love of hooping with others across Suffolk, the UK and further afield thanks to online classes.
- I found Hulafit online and completed my instructor training with Carla, and started running my classes in October 2020
- Since, I have featured in my local press and live on BBC Radio Suffolk, hooping in my back garden! I am passionate about mental health and wellbeing and also participate in hula hoop related fundraisers for Suffolk Mind
I am passionate about health and fitness in all forms. I think fitness is for everyone and I believe fitness comes in all shapes and sizes. I started hooping during the first lockdown then continued during pregnancy. I am now an instructor looking to spread the fun of Hulafit and to show everyone Hulafit could be for you.
Hi I’m Amy from Nottingham. I am a drama teacher of 15 years with two lovely children and a pup called Frank.
My hoop journey started in summer 2019 when the only exercise I had ever done was running. And hooping meant I could do it from the comfort of my own home, because I wanted to lose some inches off my waist. Well I got frustrated I couldn’t keep it up. But I kept going and absolutely fell in love with putting music on and moving my body. At the start of lockdown I saw the opportunity to be some a HulaFit instructor. With a passion for teaching already and a fun bubbly personality I decided this was just what I needed in my life. To bring my community together. To move our bodies in a fun way make new friends.
Hi, I’m Carrie and I’m so excited to join the HulaFit team!
I’m based in Worcestershire and my hula hooping journey has been quite a whirlwind! It’s something I’ve become very passionate about as not only have I seen the physical benefits, but also the change in my mental health too.
It’s transformed how I look at fitness and it’s something I really enjoy and I can’t wait to get you all hooping too!
If you think you can’t do it, I’m here to say you can and to show you fitness can be fun!
YORKSHIRE & THE HUMBER:
I love delivering hula hooping classes in my local area – it’s the ultimate playful past time that has the added benefit of completely realigning and toning the whole body. It’s also fun, the class is full of laughter and it’s over before you know it! One of the most exciting elements of hooping is it never gets boring, it’s easy to dance with a hoop (once you’ve mastered basic waist hooping), have fun and there is always something new to learn and work towards. Hula hooping is one of my fitness passions, the other is yoga. 🙂
Hallo zusammen! Ich bin Rosi, komme aus Hannover und bin mit Kaddi eine der ersten HulaFit Trainerinnen aus Deutschland. Ich habe mich 2012 in den Hula Hoop Reifen verliebt und ein Jahr später meine Hoopgruppe als Hoopdance Trainerin übernommen. Im ersten Lockdown 2020 habe ich ein Fitnesstraining mit Hula Hoops begonnen – alles ist besser mit Hoops! – und damit eine weitere Reifendimension entdeckt. Ich liebe es, lustige Choreos zu Popmusik zu entwickeln – egal ob Dance oder Fitness – da passt HulaFit genau! Zur Zeit findet mein Kurs mittwochs um 19:00 Uhr CET online statt.
Hi there! My name is Rosi and I’m from Hanover in the middle of Germany. I fell in love with hooping in 2012 and I got the opportunity to teach Hoop Dance in 2013 which I’ve been doing since then. Through our first lockdown last year I started to add hoop fitness moves to my hooping and I discovered a whole new and wide range of hooping for me. I totally love doing funny routines to (sometimes slightly trashy) songs, so when I put together fitness workouts to pop music I realised I wanted to become a HulaFit instructor!
Facebook: Rosi Peoples
Hello Hoopers! My Name is Kerstin, I am from Austria! I fell in love with hooping in 2018. I saw a video on Social Media of one of my former classmates from school, who danced beautifully with her Hula Hoop and did lots of fancy Hooptricks. I was immediately set on fire and had to try this too. I bought my first on Body Hula Hoop and started learning Hooptricks. In 2018 I joined two Hoopdance Teacher trainings and started giving Hoopdance Courses for Kids and adults. I love the diverse possibilities the Hula Hoop gives us. You can dance, learn fancy tricks, boost your fitness and over all it is so much fun! Lately I started to create Hoopyoga – Sequences as I am also a certified Yoga instructor. Because of that I wanted to know even more about Hoopfitness and so I joined the HulaFit Instructor training in February 2022 and I am now really happy to be part of the HulaFit Team and look forward to offering HulaFit Courses! Kerstin
Hallo Hoopies! Mein Name ist Kerstin, ich komme aus Österreich und bin hier eine der ersten HulaFit Trainerinnen. Im Jahr 2018 habe ich ein Hoopdance Video einer früheren Klassenkollegin auf Social Media gesehen. Sie hat so wunderschön mit ihrem Hoop getanzt und so tolle Tricks mit dem Hoop gemacht. Und da wusste ich, das muss ich unbedingt ausprobieren. Also hab ich mir meinen ersten Hula Hoop gekauft und habe mit Hilfe von Videos die ersten Hooptricks gelernt. Ende 2018 habe ich mich dann dazu entschlossen zwei verschiedene Trainerausbildungen in Richtung Hoopdance zu machen. Seit dem gebe ich Kurse für Kinder und Erwachsene. Ich liebe die vielfältigen Möglichkeiten, die uns der Hula Hoop bietet. Egal ob man gerne tanzt, einfach coole Tricks lernen möchte, etwas für seine Fitness tun möchte. Der Reifen bietet und all diese Möglichkeiten. Und das Beste – es macht einen riesen Spaß!!!! In letzter Zeit habe ich mich intensiver mit dem Thema Hoop & Yoga beschäftigt und wollte mich hier auch in Richtug Hoopfitness weiterbilden. Aus diesem Grund habe ich im Februar 2022 an der HulaFit Ausbildung teilgenommen. Ich freue mich rieisg, nun ein Teil des HulaFit Teams sein zu dürfen und freue mich schon auf die ersten HulaFit-Kurse, die ich leiten darf! Kerstin