three hula hoopers smiling and sitting near a stack of hoops

beginner hula hoopers: 6 tips on how to hula hoop

Are you a beginner hula hooper? Or perhaps you’re about to take the plunge and give hula hooping a go? Well, you’re in good company. Weighted Hula hooping is set to be a top fitness trend in 2022. Of course, we’re not surprised: it’s playful and fun, but you still get a seriously good workout.  …

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