a group of white female hula hoopers posing happily with their hoops

Make friends, have fun: how hula hooping can help tackle loneliness

This year’s Mental Health Awareness Week is all about shining a light on loneliness. Loneliness can happen to anyone – it’s not just the tired stereotype of older people living alone. In a 2019 survey, nearly a ¼ of 18-24 year old said they suffer from loneliness, with 88% of respondents saying they struggle with […]

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