The non-physical benefits of hooping and attending a weekly HulaFit class
Let’s talk about the non-physical benefits of hooping, and share a few of the wonderful advantages of coming to a HulaFit class every week. If you’re reading this, the chances are you know about the physical benefits of hooping. Stronger core? Check. Improved posture? Check. Low impact exercise that’s kind on your joints? Check and […]
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