It’s time for another ‘What’s it like as a HulaFit Instructor’, where we chat with our fab instructors and get the scoop on their HulaFit journey. Next up in our Instructor series; Meet Caz! Based in Southampton, UK, Caz joined the HulaFit team in 2021. Since then her business ‘Caz’s Rock-a-hula’ has gone from strength […]
What’s it like as a HulaFit Instructor? Meet Caz! Read More »
What’s it like as a HulaFit Instructor? We love to help you get to know some of our brilliant core crew a little better. This month, we caught up with the fabulous Kim, who teaches HulaFit in Berkshire. Here’s what she has to say… When was the first time you picked up a hula hoop?
What’s it like as a HulaFit Instructor? Meet Kim! Read More »
Weighted vs unweighted hula hoops? Which one wins the battle of the hoops? Which one should you get for your first hoop? Help us find out! We want you to take part in our very own mini experiment of weighted vs unweighted hoops using a fitness smart watch. But first, let’s talk about the theory.
Weighted vs unweighted hula hoops – The experiment! Read More »
Do you love hula hooping? Or perhaps you are hoop-curious and would like to find out more? Seeing as Feburary is the most-loved up month of the year, we wanted to explore why people love hula hooping so much, and how it could become your new favourite hobby. We hate to break this to you,
Why you’ll love hula hooping this Feburary (and beyond!) Read More »
Do you want to learn to hula hoop like Grace Jones? If you haven’t seen iconic videos of her singing and swinging a hula hoop on her hips, then where have you been? Numerous people come to our classes referencing that Diamond Jubilee video as their inspiration to give hooping a go. This is your
Hula hoop like Grace Jones – 5 ways hooping brings out your inner superstar Read More »
It’s the most wonderful time of the year and we’re starting to feel the Christmas joy here at Hulafit HQ. If you’re a keen bean too, you might be looking to get started on your gift shopping early so we’re here to help! Christmas shopping can be tricky business, and if you’re a non-hooper shopping
The Hoopy Christmas Gift Guide – top 5 gifts for a hula hooper Read More »
So you’ve made the fantastic decision to take up hula hooping and have booked your first HulaFit class! There are so many benefits to hula hooping for both your physical & your mental health. Feeling a bit nervous before your first class? You’re not alone. It’s totally normal to feel a bit anxious before starting something
What to expect in your first HulaFit class Read More »
Let’s talk about the non-physical benefits of hooping, and share a few of the wonderful advantages of coming to a HulaFit class every week. If you’re reading this, the chances are you know about the physical benefits of hooping. Stronger core? Check. Improved posture? Check. Low impact exercise that’s kind on your joints? Check and
The non-physical benefits of hooping and attending a weekly HulaFit class Read More »
A note on language: In this article, we’ll use the term ‘fat’, as well as other terms for people with bigger bodies. In the body-shaming society that we live in ‘fat’ has become an insult. However, we love that more and more body-positive activists are using the term, highlighting the fact that it’s a neutral
Size inclusivity and hula hooping: am I too fat to hula hoop? Read More »
This year’s Mental Health Awareness Week is all about shining a light on loneliness. Loneliness can happen to anyone – it’s not just the tired stereotype of older people living alone. In a 2019 survey, nearly a ¼ of 18-24 year old said they suffer from loneliness, with 88% of respondents saying they struggle with
Make friends, have fun: how hula hooping can help tackle loneliness Read More »
Welcome to the HulaFit® Core Crew!
Our online Instructor Training is 10 hours of theory & practical training delivered through a combination of Livestream face to face sessions & home study online learning units. This takes place over the course of a month.
To earn your Certificate of Achievement you must pass a recorded teaching demonstration assessment at the end of training.
2023 Dates: You will need to be available for all 3 Livestream sessions of your chosen session. For July these are the dates:
Saturday 1st July 9.30 – 10.30am
Saturday 15th July 9.30 – 11.30am
Saturday 29th July 9.30 – 11.30am
Please fill out the following application form giving your details below.
We will contact you once we’ve received your application via email with the relevant enrolment & payment information.
If you have any queries regarding the course please contact us either by phone or email:
Carla on 07983336873 / hulafitinstructors@gmail.com
Get your company moving with HulaFit! Please fill out this form and we can get you booked in.
Welcome to HulaFit®!
Our online Instructor Training is 10 hours of theory & practical training delivered through a combination of Livestream face to face sessions & home study online learning units. This takes place over the course of a month.
To earn your Certificate of Achievement you must pass a recorded teaching demonstration assessment at the end of training.
2022 Dates: You will need to be available for all 3 Livestream sessions of your chosen session.
Please fill out the following application form giving your details below.
We will contact you once we’ve received your application via email with the relevant enrolment & payment information.
If you have any queries regarding the course please contact us either by phone or email:
Carla on 07983336873 / hulafitinstructors@gmail.com
